Our Pilates sessions are designed to strengthen, lengthen, and restore balance to the body. Each 50-minute session blends mindful movement with precise control — creating a full-body sculpting experience that builds core strength, improves posture, and enhances mobility.

Choose from Reformer or Mat Pilates, both tailored to your level and goals. Whether you’re looking to tone, recover, or simply reconnect, every session at Studio Luce delivers intelligent movement with lasting results.

Grounded in breath and mindful movement, our 50-minute yoga sessions are designed to restore balance and build strength from within. Each practice blends alignment, flow, and stillness to release tension, enhance flexibility, and quiet the mind. Whether you’re a beginner or deepening your practice, every session at Studio Luce is guided with intention — helping you feel centered, clear, and connected.

Immerse yourself in a meditative journey of soothing vibrations. Using crystal singing bowls each session gently aligns your mind, body, and energy. In this 50-minute session, you’ll drift into deep relaxation as the gentle vibrations of crystal singing bowls wash over you. The focus is to calm the mind, release tension, and restore balance to your body and energy. Participants often experience reduced stress, improved sleep, enhanced mindfulness, and an overall sense of well-being, leaving you centered, refreshed, and fully present.

Our personal training sessions offer a focused, supportive space to move with intention. Whether you prefer one-on-one guidance or the motivation of a small group, each session is thoughtfully designed around your body, goals, and experience level.

Expect a blend of strength training, functional movement, and mindful mobility work — all tailored to help you build balanced strength, improve alignment, and feel confident in every movement. With personalized attention and expert instruction, you’ll experience what it means to train with purpose.