Welcome to STUDIO LUCE -Light Fitness

Health, Healing & Happiness- Holistic Fitness

Healing from the inside out, whole body alignment. Personalised Pilates, Light Fusion, Personal & Small Group Training designed to help you move with light and live with intention.

Our Services

  • A woman performing a Pilates exercise on a reformer machine in a fitness studio.

    Pilates

    Our Pilates sessions are designed to strengthen, sculpt, and restore balance through mindful movement. Choose from Reformer or Mat Pilates, with each 50-minute session tailored to your body, experience level, and goals.


  • A woman with curly hair doing a yoga pose, kneeling on the ground with one leg bent and the other leg extended back. She is smiling and wearing a beige sports bra and matching high-waisted shorts, with her arm raised overhead.

    Light Method

    Our non-traditional, modern approach fuses yoga posses, Pilates exercises, breath work, Somatics, and core exercises. Grounded in breath and mindful movement, our 50-minute sessions are designed to restore balance and build strength from within. Each practice blends flow, alignment, and stillness to release tension, enhance flexibility, and leave you feeling centered and connected.

  • Woman exercising with a dumbbell in a workout room.

    Personal Training

    Our personal training sessions provide a focused, supportive approach to movement and strength. Whether one-on-one or in a small group setting, each session is tailored to your body, goals, and experience level.

    Blending strength training, functional movement, and mindful mobility work, our sessions are designed to build balanced strength, improve alignment, and help you move with confidence.

Explore Them All

Movement & Strength

From mindful movement to strength-focused training, our sessions are tailored to meet you where you are while helping you grow with confidence.

  • Golden Hour (Senior Small Group Training)

  • Personal Power Hour (Strength & Core Small Group Training)

  • Personal Training

  • Reformer Pilates

At our studio, we believe wellness is more than a workout — it’s a full mind, body, and soul experience. Our specialty is creating intentional, supportive spaces where movement, healing, and self-connection come together.

Our Specialty

Healing & Nervous System Support

Our healing-based offerings are designed to calm the nervous system, release stored tension, and create space for emotional and energetic reset.

  • Breath Work

  • Somatic Practices

  • Chakra Clearing

  • EFT (Emotional Freedom Technique)

Mindset & Self-Empowerment

True transformation begins within. Through guided mindset and self-development practices, we help you strengthen self-awareness, confidence, and inner alignment.

  • Self Empower Hour

  • NLP (Neuro-Linguistic Programming)

  • Mirror Work

  • Affirmations

  • Visualisation

About
STUDIO LUCE

Welcome to STUDIO LUCE where movement meets mindfulness. Nestled in beautiful Larkspur on Magnolia Avenue. We have a lovely view overlooking the creek, set back for privacy and tranquility. Our studio offers a space to reconnect with your body and restore your energy. We’re redefining what personal wellness feels like — through tailored one-on-one and small-group sessions in Pilates, Light fusion, strength training. Each session is intentionally designed to meet you where you are, helping you feel strong, balanced, and deeply connected. From first-timers to seasoned movers, every experience at STUDIO LUCE is about progress, balance, and discovering the light within you.

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Our Healing Sanctuary

STUDIO LUCE is tucked away in charming Larkspur, (first building of cute shops on the right-just before entering Kentfield). The serene environment provides a perfect backdrop for mindfulness and movement, creating a calm, private space where you can fully relax, reconnect, and recharge.

 

980 Magnolia Ave. Larkspur CA

Who We Are

  • Kayla & Tanya

    Tanya Caravelli · Owner & Master Instructor
    With over 25 years in health and fitness, Tanya brings a wealth of experience in exercise physiology, cardiac rehabilitation, senior fitness, women’s health, and nutrition. Her approach blends science-backed fitness with holistic wellness, drawing from her certifications in Pilates, Yoga, Sound Healing, and Breathwork. Her passion is helping others build strength, resilience, balance, and lasting well-being.

    Kayla Caravelli · Head Instructor
    A former competitive dancer, Kayla discovered Pilates after a serious injury and became a certified instructor at 17. Her teaching blends Pilates, personal training, Yoga, Sound Healing, and Breathwork to create a mindful approach to movement. She believes true wellness begins by slowing down, listening to the body, and reconnecting with yourself.

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Frequently Asked Questions

  • STUDIO LUCE is tucked away in charming Larkspur, (first building of cute shops on the right-just before entering Kentfield). The serene environment provides a perfect backdrop for mindfulness and movement, creating a calm, private space where you can fully relax, reconnect, and recharge.

  • What makes STUDIO LUCE different is the way we blend science, mindfulness, and intention in every session. We bring together modern movement methods — Pilates, Yoga, Strength Training — with restorative practices like Sound Healing and Breathwork to support the body, mind, and spirit. Every detail of Studio Luce is designed to help you feel grounded, balanced, and renewed long after you leave.

  • One-on-one sessions are completely customized to you, while small group (3-5 people) sessions offer personalized guidance within a supportive, community-based environment.

  • You can view our offerings and connect with us directly through our Contact Page. We’ll help you schedule the session that best fits your goals and availability

Have More Questions?